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Once upon a time, there was a donkey who was very hungry but also very thirsty. Fortunately, he was placed amidst a pile of hay, and a bucket of fresh water.
The problem begins when the donkey cannot decide what to do first, does not know whether to eat or drink first. He is paralyzed, not knowing what to do, and unable to choose between the two options, he dies of starvation (or thirst).
This paradox is called “Buridán’s donkey“ and explain this hypothetical concept between the two decisions that need to be made.
Like the donkey, we also enter a kind of “analytical paralysis” where we don’t want to make any choices until we are completely sure.
This situation is quite common – we all used to feel uncertain about a decision, especially if the decision involves more people or if it changes the course of our future. .
Usually, these decisions bring them some kind of fear: fear of regrets, Fail, or simply the unknown.
The good news is that our lives are full of decisions, big and small, important and daily, conscious and unconscious.
Remember that we make decisions all the time to ease a little bit of fear and exercise our ability to make decisions without paralyzing you. However, the best way to make a decision is simply to ask the right person: yourself.
Some of these were designed by Sussie More, a professional coach on the subject. The goal is to answer each of the 11 questions honestly and honestly. When you are done, you will be able to come to the best conclusions for you while training your ability to make better decisions later.
1. How long have I been thinking about this?
Sometimes we get caught up in decisions that are not so important. One way to filter these decisions and reduce the stress they cause is to assess how long we’ve been thinking about this.
2. When I think about that topic, what do I feel?
Fear or suffering? Stress or anxiety? Don’t forget that our decisions have physiological and emotional consequences, so detecting these feelings in time can help you know if you’re on the right track.
3. Will this decision affect my life for another five years?
Visualize your life for the next few years and think about whether this decision will change your plans. If it does affect the future, it is important that you do not take it lightly and deeply appreciate your thoughts and motivations around this decision with the remaining questions.
4. How do I commit to this change?
Major decisions lead to important changes, and sometimes we are not conscientious about them. In this question, I recommend that you rate your commitment level on a scale of 1 to 5 (number 5 is the highest degree of commitment).
5. What other options do I have?
Lock yourself in a thought that blinds you to the other options available around you. Only when you write down all your possibilities will you be able to more clearly visualize the options at your fingertips, and then make better decisions.
If you find more options for this decisive maze, then it’s time to weigh the pros and cons of each. It’s a handy way to filter only the options that best suit you and get rid of the rest.
6. What is the worst that can happen if I don’t make this decision, or if I make a mistake?
This question helps you to cope with your fears. Sometimes things are not as serious as we imagine, and the worst-case scenario turns out to be utterly dystopian.
Whereas at other times this question helps us to raise the level of importance and keep our eyes open to decide the best we can. Remember that stress is not a bad thing at all, it keeps your nervous system “active” and ready for action.
7. Is this the right time?
To answer this question, take a breath and focus on the present tense. Look around you and appreciate your life on this day.
If you think that is the right time to make this decision, you will not regret it in the future. Answer honest, especially because, many times, we live waiting for the perfect moment for almost everything.
We hope that the conditions are ideal for taking the first step, but remember that perfect moments don’t exist and personal growth begins when we’re not fully ready to take action.
8. If this is not the right time, when?
Be objective and realistic with this question, try to give it a specific time and context. Answers like “when I’m less stressed” or “when I have less responsibility” are not the best because the future seems very blurred and you will only get more confused.
Instead, answers like “when do I start my next project in 2017” or “when does my account have $ 1,000” are answers that give you perspective and decisions. .
9. Any past experiences can help me?
Let your experience guide you to make the best decision and analyze the following: Have you made the same decision before? What do you feel after making that decision? Is there something you could do differently?
10. How will I feel after making a decision?
Without a doubt, this is one of the most important answers. Your happyHealth and well-being have to take precedence, so if the consequences of your decisions are not reached, or even have negative consequences for your life, you better think about it a little more careful.
Remember that making a decision is not black-and-white, you just need to invest enough time searching for the correct answer.
I leave you with a phrase for reflection:
“Choosing a path means abandoning others. If you intend to travel all the way possible, you will not travel at all ”- Paulo Coelho