Experts and users cite many reasons why they include collagen supplements in their routine. Perhaps, you’ve heard a few things below, which sparked your interest in dietary supplements – and may even lead you to this story.
See, the health claims are made quite differently because collagen is a protein found naturally in many areas of the body, including the skin, muscles, joints, and intestines. (Actually, there is at least 28 types of collagen which we know about exists in vertebrates, including us) —we, collagen I-III is the most common.) We produce collagen naturally through fibroblasts of cells, but this product decreases with time. For this reason, many people try and support their natural levels through collagen powders, oral pills and elixirs.
Here are some of the collagen benefits you can expect.