Home Healthy Lifestyle How to do tablet-based triceps push to move your arms and core

How to do tablet-based triceps push to move your arms and core

The triceps are a bit notoriously hard to target – but this is one of the many special moves that trigger them, making it a great addition to arm day routine. When you do the movements correctly, it’s also a great exercise to help with the core work.

Always pay attention to your form to get the most out of any movement, and in the case of a table top triceps push, your arm will definitely feel a bit burning.

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