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How to let Botox last longer between appointments

WWhen you invest in a beauty product or treatment, you expect it to deliver results in the long run. This is the case with creams and serums have a high price tag, skin-worthy facial care, and of course-injectable treatments like Botox. With the latter investment, many people have Botox already Are not The idea of ​​when they will be able to see their dermatologist again for a follow-up visit, which leaves many wondering how Botox lasted longer between appointments.

Botox is a skin-smoothing nerve agent that, when injected into the skin, clears wrinkles in three to six months. “Botox is a protein that binds to receptors on muscle cells and stops signals from your nerves from contracting,” says Julie Russak, MD, a board-certified dermatologist and founder of Russak Dermatology Clinic. This prevents muscles from contracting, making the skin on a smoother surface. And, like any other protein, your body is able to break it down. “Our bodies break down our own natural proteins like collagen, which is why we look older as we get older,” she said. “And so it also breaks Botox.”

How Quickly Your body breaks down proteins depending on a number of factors inside and outside, including where Botox is injected, your dosage and individual processes. “Thinner areas of your face or areas you use muscles more often will wear out faster,” Dr. Russak said, pointing to lines around the eyes and lips as an example. Also, the smaller the dose will go away before the larger one (to be precise, no one is surprised).

Things beyond your control, such as environmental pollutants like UV radiation and pollution, can also speed up your Botox disposal. Because of this, “everything you do to keep skin healthy and minimize skin aging will effectively prolong,” says. Hadley King, MD, a board-certified dermatologist. Keep scrolling to find all the best practices you can try to get the most out of your Botox between appointments.

How does Botox last longer?

1. Protect your skin from the sun

UVA and UVB rays from the sun are probably the most harmful environmental pollutants we come into contact with, so just as you protect your skin regularly from them, you should do the same when you want. protect your Botox. “UV exposure causes inflammation at the cellular level, damages the skin and will do nothing to help prolong the life of your neurotoxin,” says a New York City dermatologist. Joshua Draftsman, MD. “Free radicals are like explosive bombs in your skin that damage your own collagen, elastin and skin cells.”

Dr. Russak adds that protecting from blue light (something people get from their screens) is also key, because blue light can also cause low-level dermatitis. Look for a sunscreen with a blue light filter. As for work, Dr. Zeichner recommends Solara Clean Freak Nutrient Boosted Sunscreen daily ($ 28).

2. High intensity exercise … in moderation

While no specific studies have been done on the effects of exercise on breaking down Botox, many experts suspect that those who are more physically active metabolize the neurotoxin faster. . “Anything that really speeds up your metabolism can break down Botox more quickly,” Dr. Russak said. She is not saying to skip your hard training entirely, but find a “means of happiness”. Sprinting, marathon or hot yoga will do this more than other gentle and low-impact forms of exercise, she says.

“Just try to maintain a balance between the amount of muscle you are building and the degree to which you are collapsing from myositis, as inflammation accelerates natural protein breakdown,” says Dr. Russak. Dr. Zeichner repeated this, noting that Botox in his more active patients tended to last less time than others. “While exercise is a good thing,” he said, “boosting your metabolism can also lead to the premature breakdown of the botulinum toxin,” he said. So can use this excuse to get it little easily.

3. Use collagen-stimulating skincare ingredients

Dr. Zeichner points out that wrinkles in the skin are formed as the muscles contract and fold. “The stronger the skin, the less likely it is to fold,” he said. To keep skin healthy, combine collagen-boosting ingredients in your skin care regimen such as retinol or peptides. “Retinol binds to cell receptors to increase collagen production, and collagen-stimulating peptides act as blue light signals for your cells to function optimally,” says Dr. Zeichner. Neutrogena Rapid Wrinkle Repair Serum ($ 18) for retinol and Schaf Age Repair Cream ($ 65) for peptides.

Dr. Russak notes that peptides help relax the muscles in the skin, and she and Dr. King both swear that Revision Skincare Revox 7 ($ 130) as it has seven different types of anti-aging peptides. Another superstar to boost your skin? Growth factor. David Shafer, MD, a board-certified plastic surgeon, who says these “promote the healing and build up of the underlying skin matrix”, points out SkinMedica TNS Essential Serum ($ 298) is his favorite.

4. Slip on hydration

Hydration is always important, but it is also essential when you maintain the Botox injection. “Using moisturizers and emollients to hydrate and moisturize your skin,” says Dr. King. Hyaluronic acid can prevent inflammation on your skin, adds Dr. Russak. “So reducing inflammation in the skin will decrease the rate at which the body breaks down proteins and allow Botox to last longer,” she said.

5. Antioxidant serum class

Because free radicals damage your skin and the Botox inside it, you should use an antioxidant serum every day to keep your skin protected. “Topical antioxidants, such as vitamin C, are very helpful in protecting the skin from the damaging effects of free radicals, especially from UV rays and pollution,” said Dr. King. . So keep your trusty antioxidant serum, such as Skinceuticals CE Ferulic ($ 188) or Olay Brightening Stick ($ 20) on your top price and use it regularly.

6. Keep your stress level low

Stress can lead to skin damage and pimples, and it can also dissolve your Botox more quickly. This is why dermatologists really recommend meditation as a tool to prolong the life of the injection site. “Stress can show up in your face, leading to frowning and frowning,” says Dr. Zeichner. “This puts pressure on the very muscles you’re trying to relax with the injection and can shorten their duration. Whether it’s meditation or yoga, do whatever you need to stop negative thoughts. Leaves skin smoother.

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