GEMMA Collins turned a new leaf over after nearly losing her father to Covid-19, revealing that she overhauled her lifestyle and was exercising daily to improve her health.
Both Gemma’s parents – Joan and Alan, 74 – have coronavirus, but the star’s father himself has had to fight for his life in special care.
“It was an injury,” she said. I am very sad. I have never been afraid of anything in my life. I’m a pretty agile person, but I’m paralyzed with fear.
“I realized, when my dad and mom were really sick, there was no money in my bank account to save them.
“It was a pivotal moment that I thought: ‘If you don’t have your health, you won’t have a chance to survive.’
“It made me really think about my lifestyle choices and changes – putting myself first.”
Towie’s parents were diagnosed with Covid in December. Gemma believes her mother’s rheumatoid arthritis medication has kept her from suffering like her father, who had been hospitalized for six weeks and nearly died. network.
“When my dad was hospitalized, they didn’t tell me at the time, but they let me sit with them because they thought he was going to die,” she said.
“It was really horrible and I petrified every day. It is really life changing in the sense that nothing is guaranteed.
“We are all living off borrowed time so it’s better we make the most of it. And if we’re not healthy, honey, it gets a lot worse. “
Gemma, who turned 40 in January, said she was inspired to sweat everyday and is taking the time to eat a healthier diet.
She said: “I practice every day at 7 a.m. and I’ve never felt better. Turning 40 is wonderful for you, my dear.
“I started walking two miles a day. Where people make the mistake is they feel they have to kill themselves and do loads of frantic exercises to lose weight. You do not. You just need to walk.
“Let’s do cardio now. Today I made rope – single rope, double rope. I do a plank, then my knees are raised in front of my chest. I need to turn it up every day because I get bored very quickly.
“I need daily exercise to get through today, I fully enjoy it.”
Gemma said she struggled to cope while her father, the owner of a shipping company, was fighting the virus in the hospital.
“To be honest, I looked half dead,” she said. I just couldn’t be active while my dad was seriously ill.
“What I saw in that hospital was very painful. So sad. People are dying. I will meet them one day and then they will die the next day. “
If I had children this year, I would be on the moon. Anything can happen. All I know is I’m in the best shape and health of my life, so I hope it gets out of me quickly.
Gemma loves the fact revealing that the staff at Queen’s Hospital in Romford, Essex – whom she calls “unbelievable” – were shocked as her dad pulled over after fearing the worst .
She said: “At 74 years old, he had all the conditions against him – he should have died.
“When he left the hospital, they said it was a miracle.
“They all clapped and cried happy tears as he left because he really shouldn’t be here.
“He’s a super fit, my dad. He does not smoke or drink alcohol and is not overweight. He doesn’t eat meat.
“I really think we all have time to borrow. It can happen to anyone. So it made me reevaluate my life. ”
Inspired to continue her journey to lose weight after losing 3 stones, Gemma feels more agile than ever.
She said: “Normally I would have lunch at Pizza Express, enjoy some delicious pizza with home clothes and Diet Coke, but today I am a woman who has changed.
“I can move a lot more easily. It’s not about what the scales say, or how you look. That’s how you feel and exercising can really make a huge difference in how you feel.
“Like, this morning after exercising, I cooked a turkey sausage and ate an avocado for breakfast. Normally, I would go to work. Give yourself that time of the day so that you can truly grasp your mental and physical health, soul, and spirit. All is just a thought.
“I eat a low-fat, low-carb diet – that’s right for me.
“But you also have to be realistic. You will have one McDonalds once a month. “
Another reason the star wants to get in shape is to help fulfill his dream of motherhood after experiencing three horrible miscarriages – one of which was stuck last year.
She remains quiet about the current state of her on / off relationship with Towie’s former co-star James Argent, 33, but admits she really wants to have children early and has recently received a mark signal that it is possible on the card.
She said: “I was flipping through my phone one day and a message popped up on Instagram saying I was going to give birth to a baby in December.
“I said: ‘What is it? How does my phone know when I’m going to have a baby? It is this really random application. If the app matches, I’ll give birth this Christmas and it’ll be a baby girl.
“I can not believe it. I was completely shocked. And I think, the phone knows when I’m giving birth. This is really crazy.
“If I had children this year, I would be on the moon. Anything can happen. All I know is that I am in the best form and health in my life, so I hope it gets out of me quickly.
“I couldn’t deal with the labor pain for 48 hours. Oh, no. I want it in and out – two hours, work done. “
The Diva Forever star revealed that she even wants to get help from a fertility specialist who is said to have helped pop icon Mariah Carey give birth to twins Monroe and Moroccan, now 9, in April. year 2011 at the age of 42.
She said: “I have been given detailed information by Mariah’s fertility doctor. I will probably play her album while giving birth.
“It will help me relax. I want the baby to pop out at high notes. I love it.
“If I have a baby next year, I obviously have it mentally prepared and I will be physically ready for it.
“Can you imagine what this kid would be like? I’m not saying it needs to be pushed hard in the mornings, noon and evening.
“I find it a little weird when people film their baby sleeping and post it on Instagram – please let the baby sleep.”
After a health overhaul, Gemma launched its own line of skin care and collagen supplements.
She said: “Last year, I was a bit paranoid and started thinking, ‘I turn 40, I have to do this and that.’
“I fill my lips a little, make cheeks suck, inject Botox, inject filler. I have done a lot. It looked nice but then I started getting swept up and wanting a little more, just like you.
“But then my mom looked at me and said, ‘Gemma, I don’t recognize who you are anymore.’
“I shocked myself when I began to feel that I had to look in some way because I am always myself and shine like you.
“So when I turned 40, I looked in the mirror and thought, ‘I’m going to make everything go away.’ Because I don’t want to be like anyone else. I want to be like me again.
“I don’t want the lips to be plumped. I want to look girly. Sometimes people look at their faces to a point where they can look very manly.
“There’s nothing wrong with that – everything is there – but I shouldn’t be doing it.
“Why am I – Gemma Collins – now starting to feel that I need to do all of this for me? I am perfectly beautiful.
I practice every day at 7 a.m. and I’ve never felt better. Turning 40 is wonderful for me, honey.
“There are a large number of people who have changed their appearance dramatically and I feel a little sad. When I grew up, I didn’t have that pressure.
“Because of what we see on social media these days, I would be honest with people walking around like a clone. Am I living in the real world or am I living in Clonesville? Like I’m living in a sci-fi movie.
“I started looking at creams and I decided to come up with my own line of skin care products. It’s £ 250 but people pay that for an injection in their face – I have a whole range for that. That is 68p a day.
“And collagen supplements will help me through my forties.
“I give away and I am myself. I have facial contours – I can move my face, it’s a beautiful feeling. I am healthy, I am alive, my eyes are bright and the sky is the limit for me.
“The first time in a long time I’m not stressed. I just got cold. I am on my spiritual journey.
“Small steps in the right direction lead to big changes.”
Gemmacollagen offers the highest quality skin care products that help reverse the aging process, improve skin elasticity and increase plumpness, visit https://www.gemmacollagen.com For more details.
Previously, Gemma admitted she spent £ 100 on ONE Easter egg.
And Gemma switched the channel Britney Spears Toxic look in a nude sequin bodysuit.