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Take this NHS test to see if you are one of the millions of people over 40 at risk of fatal type 2 diabetes.


MEN over 40 years old are being encouraged by the NHS to take the test to see if they are at risk for type 2 diabetes.

About 12.3 million people in the UK are worried about a diagnosis of type 2 diabetes.

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The NHS is encouraging men over 40 to take a test to see if they are at risk for type 2 diabetes. Tool to consider age, ethnicity and weightCredit: Alamy

The serious condition, due to the high degree of obesity, increased Covid mortality, heart attack and stroke among other complications.

Although age and genetics play an important role, two out of five people with type 2 diabetes can be prevented by a healthy lifestyle.

Because there are very few clear signs that someone is at the peak of a diagnosis of type 2 diabetes and the disease can develop slowly over time with very few signs, the NHS recommends white men. over 40 years old find out their risk.

It will use Facebook ads to let them know their age puts them at a higher risk of diabetes.

It will then give them the option to pass a UK Diabetes test.

Quick quiz questions about age, weight, whether someone in the family has diabetes or not and for example you are told you have high blood pressure.

It will then give a score from 0 to 47 points.

If someone’s score is medium or high, they can refer themselves to a local service for online or remote assistance without going through a healthcare professional.

It doesn’t necessarily mean that someone has prediabetes – when blood sugar is higher than normal, but not high enough to be considered type 2 diabetes.

Professor Jonathan Valabhji, National Clinical Director for Diabetes and Obesity of the NHS in the UK, said: “The evidence is clear – obesity and type 2 diabetes significantly increase the risk that many of us we have to face COVID.

“And we already know that for men over 40 in particular, the risk of type 2 diabetes increases with age, so those in this group need to check their risk and get help. aid suit.

“As we start to see the signs of normal life return, there’s never been a better time to start living a healthier lifestyle and we want to help more people do this. If you think you’re at risk, check your risk online – it’s free and it can change lives.

Research shows that men over 40 are particularly at risk for Type 2 diabetes, which increases with age.

However, research shows that blacks and South Asians have a higher risk of type 2 diabetes after age 25.

Black and South Asian communities were targeted through ads in a successful campaign last summer.

Anyone determined to be at moderate to high risk of Type 2 diabetes can sign up for the Diabetes Prevention Program for You Healthier without seeing your GP. .

A quiz you can take online to find out your risk of type 2 diabetes

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A quiz you can take online to find out your risk of type 2 diabetes

YOU have how many risk factors for type 2 diabetes? What are the symptoms?

You are at higher risk of type 2 diabetes if you:

  • over 40 years old and white
  • are over 25 years old and are Filipino, Black or South Asian
  • have a parent, sibling or child with diabetes
  • have ever had high blood pressure
  • are carrying extra weight
  • is a smoker
  • suffer from schizophrenia, bipolar disorder, or depression
  • Spend a lot of time sitting
  • drinking too much alcohol
  • has disturbed the sleep guardians

You may already have type 2 diabetes if you have the following symptoms and should see your doctor:

  • urinating more than usual, especially at night
  • always feel thirsty
  • feel very tired
  • lose weight without trying
  • itching around your penis or vagina or persistent thrush
  • It takes longer for a cut or wound to heal
  • blurred vision

The world’s leading program has helped hundreds of thousands of people make healthy lifestyles.

More than 750,000 people were introduced and those who completed the program were overweight or obese, lost an average of 3.6 kg.

And there are currently 200,000 locations to pick up annually.

John Harrison, 53, from Burton Joyce, Nottinghamshire, has lost 55kg (more than 8 stones) through the program.

“I have determined that locking the door is not going to stop me from getting healthier,” John said. I have been greatly supported through video sessions and was able to drop from 127kg in 2019 to 72kg in just 14 months.

“Virtual encounters are really helpful – online contact allows me to ask questions and keep the momentum going.

“My health coach is also very knowledgeable and gave me a lot to think about but deciding what changes to make is up to the individual.

“After all, you are the best person to make those decisions about your own lifestyle.

“Now that I have 72 kg, my quality of life has really improved and these days I can do more without feeling exhausted. I can buy and wear fashionable clothes including tight jeans. “

John cuts the amount of fat and red meat and increases the amount of chicken and complementary foods in his diet.

He also started a new exercise regimen and now regularly walks briskly 5 times a week.

Public Health Minister Jo Churchill said: “We want to be a healthier country and obesity is one of our biggest health challenges – Covid-19 showed us what matters. We must act now.

“This initiative between NHS and Diabetes UK is designed to assist everyone, especially 40-year-old men, on how to avoid type 2 diabetes. Now is a great time to check your risks. you and do something with it.

“The government recently announced £ 100 million to help people achieve and maintain a healthier weight, and this is another initiative to help. By working together, we can achieve reasonable weight strategy goals and halve the number of children living with obesity by 2030, protect people and the NHS for a fresh future. brighter “.

Can you have prediabetes? Take this quick and easy quiz to find out



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