Home Healthy Lifestyle What to grow in a tea garden, According to a gardener

What to grow in a tea garden, According to a gardener

II am willing to bet that if you were founders Super gentle plant lifeYou also love cuddling cup of chrysanthemum at the end of the day. Both aim to be homage to plants, to indoors comfort and not to feel so tense at all times. So why not enjoy both? Self-nourishment of the tea’s ingredients is not only an objectively lovable flexibility, but also a practical, lifelong move. All you need to do is know what to grow in your tea garden.

Even if you are connoisseur of all the best beers, not every factory makes something viable. Thankfully, An ally of the Earth Master gardeners and horticulturists Angelo Randaci have some insight into what’s really secret. Since you are responsible for creating your own combination, you can get one Reusable tea filter bag ($ 11), a cute tea sieve like this Tea filter in golden heart shape ($ 5), and even one Set of tea ceremony hourglass tea ceremony ($ 60) if you fancy.

Here’s what to plant in your tea garden, according to a gardener

1. Elderberry (Sambucus nigra)

Elderberry is one of the easiest and most versatile shrubs to grow in a tea garden. For best fruit yields, try to plant at least two different varieties, Randaci said.

“They grow well in locations with full or partial sunlight and provide the perfect backdrop for the plants in your shorter tea garden,” he said. “The newer varieties have high landscape characteristics such as purple or green and white foliage. They thrive in soil with lots of moisture and even wet areas in your garden.

To make the tea, use dry, ripe elderberries that have been boiled in water. And prepare to harvest some botanical benefits. “Berries are rich in bioactive antioxidants that support the immune system,” Randaci said. “They can help soothe inflammation, reduce stress and help protect your heart.”

2. Mint (Mentha piperita)

“Of all the herbal teas, Mint tea According to Randaci is the most consumed worldwide. “Peppermint leaf oil contains a large amount of menthol, giving the tea a strong, crisp, minty taste and cooling. Peppermint tea is said to be great for increasing alertness, improving mood, improving memory, helping people sleep soundly, improving bad breath, boosting the immune system and helping reduce symptoms of common cold. “

As for maintenance, he told us to make sure plants have space and get plenty of light. “Peppermint is a vigorous perennial, hygroscopic but well-drained under full to partial sun,” Randaci said. “Peppermint plants have a habit of running and jumping and will quickly occupy an area if not managed with some kind of deterrent.

3. Lavender (Lavandula angustifolia)

“Lavender tea is made from flower buds that grow on long, vertical, purple flower spikes,” says Randaci. “Drinking lavender tea is possible improves your mood and has a calming effect in general. It can also improve sleep quality and skin health. In tea gardens, lavender works as a reliable perennial plant in regions 5 to 9 if grown in well-drained soil under the full sun. “

According to an herbalist, lavender is known as the “plant of peace”:

4. German Roman Chamomile (Matricaria recutita) and Roman Chrysanthemum (Matricaria nobile)

Classic chamomile tea is made from the dried flowers of either species, and as Randaci points out, it has long been used as a traditional folk remedy for many health problems. In particular, it tends to be a tea of ​​choice when it comes to cooling off.

“The German chrysanthemum is an annual flower and must be planted every year,” Randaci said. It grows one to two feet in almost any well-drained soil. On the other hand, the chamomile is a sturdy perennial plant in regions 4-9. This low-growing chrysanthemum looks best when planted between rocks or along aisles. “

5. Rose Petal / Rose Hip Tea

The timeless beautiful roses can definitely be the heart of a tea garden. Randaci recommends rose varieties for floral scents and large rose hips.

“The buds, petals and hips harvest add a delicious floral aroma and aroma when added alone or combined with other liquid teas,” says Randaci.

Note: Do not use or eat flowers from a nursery, florist, or garden center. The pesticides used may not be labeled for food crops. Treat roses in your garden with organic sprays and disease sprays for best results.

6. Basil plant (Ocimum tenuiflorum)

Basil is another member of the mint family that is closely related to basil culinary. Obviously, it has a strong reputation and major medicinal properties. Randaci told me that Holy Basil is described as ‘One of One’, ‘Elixir of Life’ and ‘Queen of the Herbs.’

“Basil has been used for centuries to cure many symptoms diseases; Asthma, bronchitis, colds, congestion, cough and flu, Randaci said. “It is thought to promote a healthy response to stress, increase longevity and nourish the mind. Breathing the steam from a cup of fresh tea can help clear your sinuses.

7. Peppermint (Mentha spicata)

My YiaYia actually used to make mint tea from bushel in our backyard, so I can confirm the taste. It’s adorable if you want something refreshing but a little less intense.

“Because mint contains less menthol than peppermint, it tends to be sweeter and softer with many of the same benefits of peppermint,” says Randaci. “Peppermint plants also have the habit of running and jumping and are best kept and managed in the garden.”

8. Bee Balm (Monarda didyma)

“It is believed that after tea in England was destroyed during the Tea Party revolution in Boston, Bee Balm was used as an alternative tea,” Randaci said. “Due to its high thymol content – a powerful antiseptic also found in thyme – bee balm oil has traditionally been used for a wide variety of ailments including colds, flu, upper respiratory problems, fever and is used topically for wounds. The Monarda didyma species is a beautiful perennial garden that attracts bees, hence its name, as are other pollinators ”.

Here’s how to make a nettle tea to naturally relieve allergies:

In the meantime, you will have no trouble.

Oh, hi! You look like someone who likes free, discounted workouts for cult brands and exclusive Well + Good content. Sign up Well +Our wellness, online community of healthcare insiders and unlock your rewards instantly.



Please enter your comment!
Please enter your name here

Most Popular

Recent Comments